Mountain biking is the best way of involving the whole family in a ride. Read more from Telegraph Men. It uses a single chain ring at the front and a gear cassette on the rear wheel. Are men like me really cut out for yoga? It's taken me 30 years, but I'm proud to say I'm ginger.
Until recently, this technology was reserved for the professional.
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Many major mountain bike manufacturers cater for children by producing child-sized bikes. Accessibility links Skip to article Skip to navigation. And, of course, you can always take the ride at your own pace and pack amid-ride picnic. It looks like half a tractor and cuts an imposing figure on the trails. Mountain biking is the best way of involving the whole family in a ride.